periodization

English

Wikipedia has an article on:

Wikipedia

Alternative forms

Noun

periodization (plural periodizations)

  1. The attempt to categorize something (e.g. history) into named periods.
  2. (weightlifting) Training in segments of a few weeks or months, so that training begins at lower intensity and is gradually increased to high-intensity.

Translations

Related terms

Read in another language

This page is available in 3 languages

Last modified on 30 August 2012, at 06:40