English

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Alternative forms

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Etymology

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speed +‎ work

Noun

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speedwork (uncountable)

  1. physical exercise that concentrates on speed
    • 2009 January 19, Sam Edmund, “Roo plans second coming”, in Herald Sun[1]:
      He has been one of the main beneficiaries of a revamped pre-season program that has seen the Kangaroos doing more gridiron-based repeat power efforts and speedwork.