intuitive eating
English
editEtymology
editCoined by dietitians Evelyn Tribole and Elyse Resch, first appearing in a journal article of the 1990s.
Noun
editintuitive eating (uncountable)
- An approach to eating that focuses on the body's response to cues of hunger and satisfaction, aiming to foster a positive relationship with food as opposed to mere control of one's weight.