高強度間歇訓練

Chinese

		high intensity; high strength	to intermit; to stop in the middle of something; intermittence to intermit; to stop in the middle of something; intermittence; intermission; blank; interim	to train; to drill
trad. (高強度間歇訓練)		高強度	間歇	訓練
simp. (高强度间歇训练)		高强度	间歇	训练

Pronunciation

• Mandarin

  (Pinyin): gāoqiángdù jiànxiē xùnliàn

  (Zhuyin): ㄍㄠ ㄑㄧㄤˊ ㄉㄨˋ ㄐㄧㄢˋ ㄒㄧㄝ ㄒㄩㄣˋ ㄌㄧㄢˋ

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• Mandarin
  • (Standard Chinese)⁺
    • Hanyu Pinyin: gāoqiángdù jiànxiē xùnliàn
    • Zhuyin: ㄍㄠ ㄑㄧㄤˊ ㄉㄨˋ ㄐㄧㄢˋ ㄒㄧㄝ ㄒㄩㄣˋ ㄌㄧㄢˋ
    • Tongyong Pinyin: gaociángdù jiànsie syùnliàn
    • Wade–Giles: kao¹-chʻiang²-tu⁴ chien⁴-hsieh¹ hsün⁴-lien⁴
    • Yale: gāu-chyáng-dù jyàn-syē syùn-lyàn
    • Gwoyeu Romatzyh: gauchyangduh jiannshie shiunnliann
    • Palladius: гаоцянду цзяньсе сюньлянь (gaocjandu czjanʹse sjunʹljanʹ)
    • Sinological IPA ^(key): /kɑʊ̯⁵⁵ t͡ɕʰi̯ɑŋ³⁵ tu⁵¹⁻⁵³ t͡ɕi̯ɛn⁵¹ ɕi̯ɛ⁵⁵ ɕyn⁵¹⁻⁵³ li̯ɛn⁵¹/

Noun

高強度間歇訓練

1. High Intensity Interval Training; HIIT

Synonyms

• 包乾／包干 (bāogān)