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Noun edit

cheat day (plural cheat days)

  1. A day on which a person on a diet or similar restriction on activities is free to disregard them.
    • 2012, Paul James, Take It Off, Keep It Off: How I Went from Fat to Fit ... and You Can Too, page 79:
      When I was first losing weight (or trying to, anyhow), I lived for my cheat day.

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