gym day
English
editNoun
edit- A day on which one exercises at a gym.
- 2012 October 8, Cat Lanciaux, 12 Week Nutrition Solution: Nutrition for Fitness Guide, AuthorHouse, →ISBN, page 26:
- To gain muscle mass: Add 500 calories on gym day. To maintain weight: Keep total calories intake as is.
Coordinate terms
edit- see list in leg day