仰臥起坐

Chinese

		to lie on one's back; to lie supine
trad. (仰臥起坐/仰卧起坐)		仰臥/仰卧	起坐
simp. (仰卧起坐)		仰卧	起坐

Pronunciation

• Mandarin

  (Pinyin): yǎngwò qǐzuò

  (Zhuyin): ㄧㄤˇ ㄨㄛˋ ㄑㄧˇ ㄗㄨㄛˋ

• Cantonese (Jyutping): joeng⁵ ngo⁶ hei² zo⁶

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• Mandarin
  • (Standard Chinese)⁺
    • Hanyu Pinyin: yǎngwò qǐzuò
    • Zhuyin: ㄧㄤˇ ㄨㄛˋ ㄑㄧˇ ㄗㄨㄛˋ
    • Tongyong Pinyin: yǎngwò cǐzuò
    • Wade–Giles: yang³-wo⁴ chʻi³-tso⁴
    • Yale: yǎng-wò chǐ-dzwò
    • Gwoyeu Romatzyh: yeangwoh chiitzuoh
    • Palladius: янво цицзо (janvo ciczo)
    • Sinological IPA ^(key): /jɑŋ²¹⁴⁻²¹ wɔ⁵¹ t͡ɕʰi²¹⁴⁻²¹ t͡su̯ɔ⁵¹/
• Cantonese
  • (Standard Cantonese, Guangzhou–Hong Kong)⁺
    • Jyutping: joeng⁵ ngo⁶ hei² zo⁶
    • Yale: yéuhng ngoh héi joh
    • Cantonese Pinyin: joeng⁵ ngo⁶ hei² dzo⁶
    • Guangdong Romanization: yêng⁵ ngo⁶ héi² zo⁶
    • Sinological IPA ^(key): /jœːŋ¹³ ŋɔː²² hei̯³⁵ t͡sɔː²²/

Noun

仰臥起坐

1. sit-up (exercise)