Anusara

English

Etymology

From Sanskrit अनुसर (anusara, “act of following; pursuit, conformity”). The Sanskrit term is often translated by practitioners as meaning ‘flowing with grace’, apparently following the reading of creator John Friend.

Noun

Anusara (uncountable)

1. (yoga) A modern form of Hatha yoga that emphasizes a set of universal principles of alignment. [from 20th c.]