English

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Etymology

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From bag +‎ work.

Noun

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bagwork (uncountable)

  1. (martial arts) Training with a punching bag.
    Coordinate term: padwork
    • 2016, Lionel Loh Han Loong, The Body and Senses in Martial Culture, page 37:
      Once the men are done with the sparring or technical component, there is clinch training followed by a few rounds of bagwork.