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NounEdit

hams

  1. plural of ham
  2. (exercise (sport), slang) The hamstring muscles; the biceps femoris
    • 2010, Adam Garett, "Fried Hams", Reps! 17:23
      Powerful hip extension is essential if you hope to squat heavier, jump higher or run faster, making it essential to train the hams using focused hip-extension exercises (like the romanian deadlift).

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NounEdit

hams m

  1. Deadbeat, inept wretch.