monolift
English
editEtymology
editEarly 1990s genericized trademark.
Noun
editmonolift (plural monolifts)
- A weight rack on which the rest of the bar is levered away automatically or by a spotter so the (at heavy weights injury-risky) repositioning of the athlete’s legs for a squat (the walkout) or shoulders for a benchpress can be avoided for execution of the exercise.