rear double biceps
English
editNoun
editrear double biceps (plural rear double biceps)
- (bodybuilding) A standard pose in which both sets of biceps and back muscles are flexed, with one's back turned toward the judges.
- 1997, Gerard Thorne, Phil Embleton, Encyclopedia of Bodybuilding, page 287:
- Using this information, set the poses up in a manner that allows easy transition from one pose to another. Hitting a front lat spread and then trying to follow with a rear double biceps is just not practical.
Synonyms
edit- (pose): back double biceps
Antonyms
edit- (antonym(s) of “pose”): front double biceps